Personal Training

We don't just talk about your goals...we achieve them!
Read More

Body Transformations since 1999

We don't just talk about your goals... we achieve them!
See for yourself

Personal Training

Do you want to look amazing? Enjoy optimal health? Participate in fun workouts with the most effective exercise program delivered within the least amount of time necessary for maximum results?
If So Click Here

What is your goal?

Fitness goals are as diverse and individual to each person. We all have them at one point or another in our lives. Sometimes its to lose some weight, trim down or muscle up. Whatever the goal, there is an efficient way to reach it. There are a number of factors that need to be in line to achieve maximum results:
Read More

The Hottest Workout of 2014

HIIT Training - Are you still Jazzercising or have you hopped onto the newest fitness bandwagon? A worldwide survey conducted by the American College of Sports Medicine (ACSM) concluded the hottest fitness trend of 2014 will be High-Intensity Interval Training, H.I.I.T. This widely popular style of exercise didn’t even break the top 20 in last year’s survey before rising to No. 1 this year.
Read More

Go from where you are... to where you want to be!

“The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat.”
― Napoleon Hill

FEATURED RESULTS

  • 12-Week Transformation

    12-Week Transformation

    This client was a 12-week transformation client that trained four days per week.  He stuck to...

  • John

    John

    John lost 36 pounds in just 60 days!!

  • Only 12-weeks of training!

    Only 12-weeks of training!

    I consider myself a pretty self motivated person.  I have been very successful in the past at...

  • Steve

    Steve

    25.9% to 9.9 in just 12 weeks!  Steve enrolled in the three times per week 12-week transforamtion and came out...

  • Veronica

    Veronica

    She did the 12 week challenge!  "12 short weeks ago I made the decision to take control of my...

It's not easy...but it's definitely worth it!

Exercise Promotes Health

Exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of fitness and competition, and it can serve us for health and wellness.

HITT Burns More Fat QUICKER

H.I.I.T gets you more fit in less time and supercharges your metabolism. H.I.I.T. workouts usually include short bursts of intense exercise followed by short breaks to recover.

Biggest Loser! 

Steve lost 42 pounds and dropped from 25.9% body fat to 9.9% in just 90 days.

Congratulations Steve! 

Rev Up Your Cardio

A half hour on a stationary bicycle helps increase your daily calorie burn. Burning a greater number of daily calories means that you will have an easier time managing your weight. 

Eat Smart

As a rule of thumb, weight loss is generally 75 percent diet and 25 percent exercise. People see the greatest changes in body composition when they eat smart. You can't out-exercise a bad diet!

Get Healthy...Get Fit 

Emily lost 100 pounds while training at Jason Smith Fitness.  Her change in eating habits and incorporating an exercise program changed her life significantly!

Our passion and expertise are in weight loss/fat reduction. Our transformation programs have produced amazing results with average weight loss between 30-45 pounds per client in just 12 weeks.

Testimonials

12-Week Transformation
This client was a 12-week transformation client that trained four days per week.  He stuck to Jason's eating plan and followed his prescribed cardio training protocol for the twelve week duration and came out looking awesome! His starting body fat was 28% and 12 weeks later it was 11.25%!!     Check out other's life changing results using JS Fitness.  
John
John lost 36 pounds in just 60 days!!
Only 12-weeks of training!
I consider myself a pretty self motivated person.  I have been very successful in the past at losing the weight I needed to, but the issue has always been gaining it back. I knew it was time to find someone or something to give me that extra push.  I found Jason Smith Fitness by pure chance on the internet and was  attracted by his blogs, transformation programs and testimonials. I decided it was worth the try and after meeting with Jason to discuss my fitness/health goals I was convinced that he would do whatever it took to achieve my goals.   I...
Steve
25.9% to 9.9 in just 12 weeks!  Steve enrolled in the three times per week 12-week transforamtion and came out looking awesome!!! 

About the Club

We are 100% dedicated to your personal training goals. We care about your results and we work hard to help you obtain them. We use an educated approach in guiding you through effective and proven workouts.

  • Jason Smith Fitness
  • FIIT Training Center
  •  602-297-3448
  •  This email address is being protected from spambots. You need JavaScript enabled to view it.
  •  4828 N. 16th Street 
            Phoenix, AZ. 85016

Training Hours

Our hours of operation are scheduled around client training. Please call or email in advance to schedule an appointment.

Get Social

Find us on Social Media