Go From Where You Are to Where You Want To Be!
“The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat.” ― Napoleon Hill See Our Programs
Steve
25.9% body fat to 9.9% in 12 short weeks!
John
Lost 36 pounds in just 60 days!
Veronica
12 week challenge!
12 Week Transformation
Training 4 days a week! Amazing results.
6 Weeks Transformation
Intense 6-week regimen designed for serious individuals looking to make a significant change in their body and ultimately their life!
1 on 1 Training
Every client workout session is planned and well thought out prior to each session, personalized to the and your specific goals.
Partner Training
You and a friend, family member or co-worker will work together with a personal trainer as you both get healthy and fit.
Group Training
Get the job done with our small group training classes. These classes are 30 minutes of non-stop fitness fun.
Exercise Promotes Health
Exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of fitness and competition, and it can serve us for health and wellness.
As a rule of thumb, weight loss is generally 75 percent diet and 25 percent exercise. People see the greatest changes in body composition when they eat smart. You can’t out-exercise a bad diet!
Rev Up Your Cardio
A half hour on a stationary bicycle helps increase your daily calorie burn. Burning a greater number of daily calories means that you will have an easier time managing your weight.
Emily lost 100 pounds while training at Jason Smith Fitness. Her change in eating habits and incorporating an exercise program changed her life significantly!
Our passion and expertise are in weight loss/fat reduction. Our transformation programs have produced amazing results with average weight loss between 30-45 pounds per client in just 12 weeks.
Steve lost 42 pounds and dropped from 25.9% body fat to 9.9% in just 90 days.
Congratulations Steve!
Create the New You!
Choose from a multitude of options, including 6 week transformations!
About the Club We are 100% dedicated to your personal training goals. We care about your results and we work hard to help you obtain them. We use an educated approach in guiding you through effective and proven workouts. Jason Smith Fitness FIIT Training Center 602.297.3448 info@jasonsmithfitness.com 4828 N. 16th St. Phoenix, AZ 85016
Training Hours Our hours of operation are scheduled around client training. Please call or email in advance to schedule an appointment.