Archive for January, 2013

Don’t Excuse Getting Fatter Because You’re Getting Older

Sunday, January 27th, 2013

Many older adults seem to use their weight gain as an excuse for getting older.

Getting Older Doesn’t Have To Mean Getting Fatter

30 Minute Workout: Better Than An Hour?

Sunday, January 27th, 2013

30 Minute Workout: Better Than An Hour?