Jason has an amazing ability to "read" a person's body to see strengths and weaknesses, as well as the ability to slightly tweak exercises to maximize benefit or work around injury.
TIM M.
1-on-1 personal training programs include all the very best in services and resources that we have to offer.
Every client workout session is planned and well thought out prior to each session; personalized to the client and their specific goals.
Workouts are then printed in advance to every session so that your coach can take you through the program step by step providing you with all the instruction, motivation and accountability you need to see amazing results.