elektrikçi şişli elektrikçi ataşehir elektrikçi üsküdar elektrikçi ümraniye deri mont

est.
1999

20 Years
of Personal
Training in Phoenix

6
Weeks

Our Popular Body
Transformation
Program

The New
You

Goals Defined.
Goals Acheived.

Thanks Jason for all the wonderful training. It has helped me reach goals I never thought I could ever obtain after weighing over 212 pounds!! I went from a size 18 to my current size 11!!”

BLANCA C. - DROPPED 7 SIZES - BODY TRANSFORMATION CLIENT

6 Week Body
Transformation Program

Our flagship program includes an intense regimen designed for serious individuals looking to make a significant change in their body and ultimately their life.

Details & Pricing

Partner Training

You and a friend, family member or co-worker will work together with a personal trainer as you both get healthy and fit.

Details & Pricing

One-On-One
Personal Training

Every client workout session is planned and well thought out prior to each session; personalized to the client and their specific goals.

Details & Pricing

One-On-One
With Jason

Every client workout session is planned and well thought out prior to each session; personalized to the client and their specific goals.

Details & Pricing

YOUR
TRANSFORMATION
STARTS
HERE

GOALS DEFINED.
GOALS ACHIEVED.

The Best Personal Training
in Phoenix

Could you stand to lose a few pounds of fat and gain some muscle in the process? For the past 20 years, FIIT by Jason Smith has been helping clients in the Phoenix area to do just that!

Our personal training programs focus on total body conditioning. Each 30-minute session combines resistance exercises with cardiovascular, core, and functional exercises. Our fitness routines involve working with dumbbells, barbells, kettlebells, resistance bands, medicine balls, physio balls, and much more.

Every Jason Smith Fitness personal training program is tailored to each individual’s goal. Whether your goal is to…

  • Lose Weight
  • Build Lean Muscle
  • Strengthen Your Core
  • Athletic Performance
  • Increase Flexibility
  • Increase Cardiovascular Performance
  • Totally Transform Your Body

The Healthy Benefits of Fitness Training

By introducing a fitness training program into your daily life, you can significantly improve your overall health, well-being and quality of life. The health benefits of exercise can be achieved by virtually everyone, regardless of age, sex, race or physical ability.

Research has proven that exercise can help in many ways:

  • Increased Energy
  • Relieves Stress
  • Lowers Risk of Heart Disease
  • Helps Prevent High Blood Pressure
  • Helps Prevent Type II Diabetes
  • High Cholesterol
  • Depression
  • Lowers Risk Certain Types of Cancer (colon, prostate, and breast)
  • Increased Muscle Size, Strength, and Endurance
  • Increased Metabolism (calorie burning)

We will design a personal training program to maximize your individual results.